Jamie's Very Berry Protein Shake
Jamie's Very Berry Protein Shake
Step 1: Gather the Ingredients
Step 1: Gather the Ingredients
Step 2: Wash the Fruit & Berries
Step 2: Wash the Fruit & Berries
Step 3: Add Milk to the Blender
Step 3: Add Milk to the Blender
Step 4: Add Carnation Instant Breakfast
Step 4: Add Carnation Instant Breakfast
Step 5: Add Protein Powder
Step 5: Add Protein Powder
Step 6: Add the Banana
Step 6: Add the Banana
Step 7: Add Strawberries
Step 7: Add Strawberries
Step 8: Add the Fruit
Step 8: Add the Fruit
Step 9: Put the lid on the Blender
Step 9: Put the lid on the Blender
Step 10: Blend on Low
Step 10: Blend on Low
Step 11: Blend on High
Step 11: Blend on High
Step 12: Pour and Enjoy!
Step 12: Pour and Enjoy!
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Step 3: Add Milk to the Blender 
 
The milk is the first thing you'll put in the blender. I use 1%, but use what you like - skim, whole, soy, chocolate. It's all up to you.
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